Journey of the Swan: Breath & Body Therapy with Rachel
- Breathwork & Body Therapy
- 1:1's and Groups
- Therapeutic essential oil blends
hello and welcome to journey of the swan
Welcome!
Hello and welcome to 'The Journey of the Swan' (JotS), a place for people who are passionate about exploring self-empowered and natural healing, in support of their physical, emotional and spiritual well-being.
WHAT ARE WE DOING HERE AT THE JOURNEY OF THE SWAN?
'The Journey of the Swan' was founded in 2020 by myself, Rachel Cordon, and as I have grown and changed so it has too. Our JotS headquarters is currently located in Derby (UK) and supports clients in person in the East Midlands area and as virtual support globally. Our practices are predominantly centred around holistic practices and products, intentional breathing and our conscious awareness, and how when using the two together we can experience profound realisations, release(s) and effect positive changes and transformation in our lives.
I'm also passionate about supplying natural & environmentally friendly products that are centred around therapeutic grade essential oils, which I've found are the perfect compliment to our breath and body work for both physical and emotional wellbeing.
I have found Breathwork (a body-based therapy) profoundly supportive in my healing journey for; grieving and processing infertility, pregnancy loss and childlessness (for more details please see our cnbc papillon breathwork community). Alleviating chronic body pain. Gaining consciousness around addictions and dependencies. Letting go of old family / childhood stories and school trauma. Releasing my wounds of violent & manipulative relationships. Addressing anxiety and panic attacks - Particularly around agoraphobic tendencies (e.g. planes, trains, cars, concerts, shopping centres, lifts etc). Accessing and releasing my emotions. Stepping in to my personal power.
If you are feeling ready to heal from your past and step towards a brighter future, a new version of yourself that experiences increased feelings such as; freedom, confidence, worth, acceptance, motivation / energy, connection, joy, flow, peace, abundance, general well-being and have questions / would like to discuss the possibility of taking a journey together, then please feel welcome to connect with me (free meet and greet cuppa :)).
I am currently offering 1:1 breathe appointments (see Breathwork page for more details) and a variety of breathing circle groups and workshops (see our upcoming events page for details and dates).
If you would like to hear more from Journey of the Swan then you can find my blog here and / or you can subscribe for news here.
WHAT IS THE JOURNEY OF A SWAN?
Swans represent - Love, beauty, grace, majestic, self-worth, mystery, purity, angels, journey, transformation, intuition, partnership, fidelity, integrity and creativity.
Swan is a creature of such grace that it is regarded as one of the most beautiful in the animal kingdom. But swans journey does not start out that way. Swans are the ultimate symbol for change as they morph from clumsy cygnet to majestic swan. Swans remind us that we too can transform from awkward youth to mature beauty and grace. White swans are cleansing and purifying. Black swans unveil the deeper mysteries within. The white swan and black swan within each of us, representing our light and our dark (our shadow), both parts of ourselves being important, to be embraced and longing to be integrated as we undergo a series of changes to ascend to a higher level, from cygnet to graceful swan.
This is what I feel it is like to undertake a Breathwork journey as a practise.
For now, best & breath to you on your journey.
Rachel
Professional member - International Breathwork Foundation
our Values
Journey of the Swan is aligned with...
Getting results through flexibility and balance – Flexing the approach as required on an individual Client by Client basis, working intuitively together to enable positive change and transformation
Authenticity, Trust and Gratitude – Standing in our truth throughout the process and being open and responsible for the valuable lessons life brings
Collaboration and clarity – Working with like-minded souls in an open, respectful and supportive way, without judgement, to maintain or improve our experience on and with this planet
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